Best way to lose pregnancy bulge is to breastfeed

Tuesday, March 23, 2010

Some mummies-to-be were asking the other day what is the fastest way to lose pregnancy weight once they have delivered. Well I told him there's really no easy and fast way out, not even those highly expensive programs at slimming centers nor the best fat burning exercises can really help very much.

For a lot of mummies out there, their experience is that the best way for them to lose the weight is to breastfeed their newborn for as long as possible. Not only does it help to shrink the tummy, it bonds mummy and baby. You get double benefits out of such a joyful exercise. Why not?

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